To set a number of emails to be sent by LeadRocks go to Outreach -> Accounts -> Daily emails limit. Please find our recommendations below.
The daily limit number is set to 50 emails by default. The maximum number is 100 emails per day.
You are free to start with a higher number than 50 emails, however, if you have never run any bulk email campaigns from your email account, this might look suspicious and your account can be suspended for a period from 1 to 24 hours.
For Gmail
Here is what Google says: https://support.google.com/a/answer/166852
For Outlook
Microsoft is more strict in this matter: https://support.microsoft.com/en-us/office/sending-limits-in-outlook-com-279ee200-594c-40f0-9ec8-bb6af7735c2e
The maximum number of recipients you can add to a LeadRocks outreach campaign is 5000. The number of emails in a sequence is not limited.